Turkey and Spinach Meatballs. Ingredients: 1 lb of lean ground turkey (I usually use Jenni-O). 2 tsp garlic powder.1 egg. 1/4 cup bread crumbs (whole wheat if youve got them!) 1/4 cup Parmesan cheese. splash milk (I use non fat). non stick spray. In a large bowl, combine egg, spices, onion, breadcrumbs, 4 garlic gloves and parmesan cheese. Add ground turkey and drained spinach, breaking apart spinachJust before you take the meatballs out of the oven, microwave the zucchini noodles, covered with a damp paper towel, on high for 2 minutes. Turkey Spinach Meatballs. Serves: 4 servings. Prep Time: 20 m.Stir onion, garlic, bread crumbs, salt, and pepper into the egg mixture gently mix in the ground turkey (using your hands is messy, but usually works the best). Turkey-Spinach Meatballs. 1 10-ounce box frozen chopped spinach, thawed and squeezed to remove excess liquid.1/3 cup whole-wheat bread crumbs, made from day-old bread pulsed in the blender. Jump to the recipe for Spicy Baked Turkey Spinach Meatballs, or check out some sweet pictures first.Turns out (as Alton says), even as little as an hour in the fridge before cooking can help the breadcrumbs and meat absorb the moisture and flavors of the other ingredients. I bought a spaghetti squash at the store this week, its one of the first squashes that I ever actually enjoyed eating, but now, really love.
I wanted to use it up for one of my dinners this week, but did still want to include some sort of protein so I found this recipe for Turkey and Spinach meatballs. Turkey Spinach Meatballs. I got this recipe from our local Neighborhood Co-op deals newsletter.Oh, this looks really good. Id have to find a substitute for the breadcrumbs, because I do follow a gluten free dietbut these look FABULOUS!!!! The best healthy turkey meatballs without breadcrumbs! Easy to make, spicy, flavorful, and done in just 10 minutes in the broiler. Weeknights just got more exciting over here! Guys, these are my go-to healthy turkey meatballs! lb lean ground turkey. 1/2. cup Progresso Italian-style bread crumbs. 1/2. cup grated Parmesan cheese.Peppered Bacon-Wrapped Turkey Pub Sandwiches. Spinach Turkey Sliders with Lemon Yogurt Sauce. Try These Next.
Meatballs. These flavorful baked turkey and spinach meatballs combine fresh ground turkey, chopped spinach, onions, smoked paprika and just a touch of crushed red pepper.1/4 teaspoon kosher salt. 2 cloves garlic, minced. 1/2 cup Italian breadcrumbs. 1 large egg. I was at a gourmet deli the other day and they had these baked turkey, quinoa and spinach meatballs.The moisture will do the job of holding the meatballs together with no breadcrumbs or egg. Turkey meatballs (no breadcrumbs). Print. Be the first to rate this recipe!Ground turkey, 18 oz, 93 lean Onion, 1 large, diced Mushrooms (fresh or canned) drained,finely diced 3/4 cup Garlic, 1 tbsp, minced Italian Seasoning, 1 tbsp Cumin, 2 tsp Olive Oil (up to 2 Tbsp). Turkey and Spinach Meatballs (found on here - Via: faebelle) Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.In a large bowl, mix onion, egg, bread crumbs, parmesan and milk. The mix of spicy turkey Italian sausage and ground turkey gives the meatballs tons of flavor and a great texture, while the spinach and breadcrumbs make the meatballs extremely light. Food and drink. Easy meatball image no breadcrumbs.Healthy stuffed spinach turkey meatballs-though instead of bread crumbs, will sub almond flour or ground flax! Meatballs No Breadcrumbs Recipes. Zucchini Noodles and Turkey Meatballs.Sriracha turkey meatball zoodles. mydigitalkitchen.ca. almond flour, eggs, sriracha sauce, spinach, garlic powder, zucchini and 5 more. This is a simple recipe that seems fancy, but is actually easy. Perfect for anyone you want to impress. Meatballs: 2 cups frozen spinach, thawed. 2 lbs lean turkey. 1 cup onion, finely chopped. 2 tsp garlic. 1 egg. cup skim milk. cup bread crumbs (homemade). tsp salt. tsp pepper. Baked turkey spinach meatballs. These little meatballs are amazing.Combine turkey, eggs, breadcrumbs and Worcestershire in large bowl. Mix until well blended. Add more breadcrumbs if mixture seems overly sticky. Weeknight CookingWhat to CookMeat. The Tenderest Turkey Meatballs, No Breadcrumbs Required.4 cups coarsely chopped greens (such as spinach, arugula, kale, or a mix). Freshly squeezed lemon juice, to taste (from the lemon you zested for the meatballs). These Healthy Turkey Meatballs Without Breadcrumbs are juicy little protein bombs packed with flavor.(100 g) fresh or frozen spinach cup (20 g) oats 2 egg whites 2 celery sticks 3 cloves garlic green bell pepper red onion Spices (see recipe for details. Turkey Spinach Meatballs. Ingredients (Serves 6. Prep time: 20 minutes active 45 minutes total.)1 egg, lightly beaten cup whole wheat breadcrumbs 1 teaspoon ground oregano teaspoon salt teaspoon black pepper. Preparation. Why would you put that in your breadcrumbs??). Instead of breadcrumbs, I simply use good old-fashioned oats in my baked turkey meatballs.Chop spinach, green peppers (clean out the stem and seeds first) and parsley. In this turkey-spinach meatballs recipe, you brown them under the broiler instead of in the pan. cup finely grated Parmesan or Pecorino. cup plain dried breadcrumbs. 2 tablespoons chopped fresh flat-leaf parsley. Spinach Turkey Meatballs. 10 oz. chopped spinach. 1 egg, beaten. 1 cup soft bread crumbs. 2 tablespoons grated onion.In a bowl, combine spinach, egg, breadcrumbs, onion and seasoned salt. Add turkey and mix well. Shape into 2-in. balls. Turkey meatballs no breadcrumbs. Crockpot turkey and stuffing. Meatballs with parmesan cheese.Honey brined turkey. Turkey meatloaf with oatmeal. Turkey and spinach lasagna. Show all (23). Turkey Spinach Meatballs. These guys are the bomb.1lb package Jennie-O lean ground turkey (I like that brand the best, but you could use any!) 1 10oz package of frozen chopped spinach 1 egg 1/3 c breadcrumbs (any kind! For the Meatballs: Nonstick vegetable oil spray. 1 large egg, beaten to blend. small onion, finely chopped.1 pound ground turkey, preferably 93 lean or less. 1 10-oz. package frozen chopped spinach, thawed, squeezed in paper towels to remove excess moisture. Turkey Spinach Meatballs Print this Recipe. Photos. Comments.You can use bread crumbs instead of the bulgur wheat as well. Also, if you would like more flavor add some pepper! Ive chosen this as my first recipe because meatballs are my favorite! It also happens to be a big hit with my fianc! I learned to make these by taking my moms Turkey Burger recipe and adapting it to make baked meatballs. One batch will last us several nights. Turkey Spinach Meatballs. 2.5 ground turkey breast 10 oz frozen spinach, drained 1/2 medium onion, minced 2 cloves garlic, minced 1/2 cup grated parmesan cheese 3/4 cup breadcrumbs 1 large eggs 1/4 cup milk Salt pepper, to taste. cup dried breadcrumbs ( its nice make your own from left-over homemade bread). 2 Tbsp chopped fresh flat-leaf parsley. Turkey Spinach Meatballs  Leave a Reply Cancel Reply. 10-Minute Healthy Turkey Meatballs (No Breadcrumbs!)Healthy Turkey Meatballs Without Breadcrumbs Ground meat and spices Baked Turkey Meatballs with Spinach My kids share my love: their favorite turkey sandwiches must have mayonnaise. They consider it just as important as the turkey or bread.4 cups coarsely chopped greens (such as spinach, arugula, kale, or a mix). Freshly squeezed lemon juice, to taste (from the lemon you zested for the meatballs). My kids share my love: their favorite turkey sandwiches must have mayonnaise. They consider it just as important as the turkey or bread.chopped greens (such as spinach, arugula, kale, or a mix) Freshly squeezed lemon juice, to taste (from the lemon you zested for the meatballs). Take a large bowl and combine the Ground Turkey, Bread Crumbs and Eggs. Add in the Onion/ Spinach mixture that has cooled down. With your hands, take your mixture and create meatballs that are roughly 1 to 1 Inches in diameter. Spinach Turkey Meatballs Recipe. Read Reviews Be the first to add a review. 4.5 11 15.1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry. 1 egg, beaten. 1 cup soft bread crumbs. 2 tablespoons grated onion. Plus with hidden veg in them, they can be the perfect dish to serve any night of the week. Makes: 20 small meatballs. Prep time: 15 minutes.1 tbsp. coconut oil 100g breadcrumbs 1 medium egg (beaten) 500g minced turkey 50g spinach (cut up finely with scissors) 1 medium carrot (grated) 2 I love using it for these turkey quinoa spinach meatballs because it replaces the breadcrumbs in traditional meatballs cutting out some carbs. These meatballs dont require many ingredients: ground turkey, quinoa, frozen spinach, egg, soy sauce and spices. Turkey doesnt have to be rubbery and boring either. These meatballs are so flavorful and tender.Using your hands or a fork, gently mix egg, onion, garlic, turkey, spinach, Parmesan, breadcrumbs, parsley, Dijon mustard, Worcestershire Sauce, salt and pepper in a large bowl just until combined. I made my own breadcrumbs using Ezekiel bread. liked the detailed directions at Home Cooking Memories, and she also had a yummy looking recipe for Turkey Meatballs with Spinach. I substituted Garbanzo beans for the bread crumbs. I also added onions, spinach and a couple of eggs.Italian Authentic Meatballs NO BREADCRUMBS - Duration: 9:07. Italian Ma 435 views.Turkey Meatballs - Duration: 3:32. Gochujang Mam 796 views. turkey and spinach meatballs- HEALTHY MEATBALLS/ make without the bread crumbs. This Baked Turkey Meatballs with Spinach recipe is healthy, full of flavor, and their baked in the oven so you wont have to stand at the stove frying them. Turkey Ricotta Spinach Meatballs come together easily to help create a simple and delicious meal that the whole family will enjoy!1 lb ground turkey.
1/2 cup ricotta cheese. 1 egg. 1 cup Italian breadcrumbs. 1/3 cup finely chopped fresh spinach. This is an easy and very tasty turkey meatballs recipes that sneaks in a serving of spinach.INGREDIENTS 10 Oz Fresh Spinach (or frozen Spinach, defrosted and excess water removed) 1.25 lbs 93/7 Ground Turkey 1 Large Egg, beaten 1/2 Cup Oat Flour or Breadcrumbs 3/4 Cup Onions or Turkey, Spinach Cheese Meatballs. 5 stars based on 105 votes.Hi Jennifer, we just found out that my husband has a gluten allergy. Any suggestions on a breadcrumb substitute? Hello there, blog readers! I know youve been waiting on the edge of your seat for my next riveting post - well here. it. is. Life update coming soon, dont all rush for the line at once. Ive been sleeping a lot after night shift - I 100 see a correlation between how much I sleep and how crappy I These healthy baked turkey spinach meatballs are amazing! So easy to make and so delicious what a great new recipe for a healthy lifestyle!Thats how these meatballs dont contain the typical breadcrumbs, so they are naturally gluten-free! Turkey spinach meatballs. Healthy turkey recipes. Meatball recipe with bread. Meatballs without breadcrumbs recipe.Turkey Spinach Meatballs Use gf Oat flour or flax meal in place of bread crumbs. 2 tablespoons fine breadcrumbs (regular or gluten free). Optional: 1-2 tablespoons grated Parmesan cheese. Homemade or store-bought marinara sauce.Turkey and Spinach Meatballs. Recipe by From Scratch Fast. I make my meatballs gluten-free by using almond meal in lieu of traditional breadcrumbs.Gluten-Free Turkey Spinach Meatballs. 1 lb. ground turkey 1/2 10 oz. bag of frozen spinach, defrosted and wrung dry 2 minced shallots 4 minced cloves of garlic 1 egg 1/4 cup organic chicken broth or